"Far better is it to dare mighty things, to win glorious triumphs,
even though checkered by failure, than to take rank with those poor
spirits who neither enjoy much nor suffer much, because they live
in the gray twilight that knows not victory nor defeat."
— Theodore Roosevelt, 1899
I continue to barbell train regularly. I hit a PR on the shoulder press back in June at 225 lbs. I also hit a PR on the bench press in June at 320 lbs. My last squat and deadlift PRs were back in November of 2018. Deadlift was 605 lbs Squat was 455 lbs. My […]
